SunLight Chair Yoga: Yoga is for everyone!
Offering:
Chair Yoga book, Chair Yoga workshops and classes, Chair Yoga Teacher Trainings, "wellness at work yogatips" for company eletters and intranet, private instruction and more.
SunLight Chair Yoga book
Learn Chair Yoga, using a chair for support while sitting or standing. You can do yoga at your desk, at work, on airplanes, in wheelchairs, for seniors with limited mobility, if injured or just wanting to learn a gentle way to practice yoga. This book includes simple yoga exercises, postures and stretches, breathing exercises for calming and energy, meditation and info. on a yogic diet.
In 2011 the author Stacie-Saraswati was featured on CBS Ch. 4.
"Stacie is breathing new life into South Florida seniors." -CBS News
SunLight Chair Yoga book is the featured resource in June 2012
Alzheimer's Prevention and Research Foundation's newsletter.
Email the author by clicking here or: info@sunlightyoga.com
Tel: 415.68-YOGA-8 (689-6428)
Book Info:
6" x 9", Black & White on White paper with photos; 100 pages
$12 + $2.95 shipping ($14.95 total)
Buy 2 and get free shipping in the USA
International Orders: Please send check or money order to the address below.
Shipping to Canada: $5.75 and Europe: $8
Inquire about rates for larger orders or to sell at your yoga studio.
For Pay Pal for International orders email here for link.
To order:
Please send a check or money order made out to:
Stacie Dooreck
PO Box 475732
San Francisco, CA 94147
- You can send check via mail or your online banking to the address above.
- Please include your full name, shipping address, email and phone # (via email or mail).
- You will receive your order within 7-10 business days after the order is received.
Also sold at:
Integral Yoga in San Francisco
East West Books, Mountain View, CA
High Desert Yoga, Albuquerque, NM
Sivananda Yoga Ashram Boutique, Paradise Island, Bahamas
Sivananda Yoga Farm/Ashram, Grass Valley, CA
At these libraries:
Juan Tabo branch- Albuquerque, NM
Larkspur Library - CA (Marin)
Brisbane/Atherton Library, CA
Marin General Hopsital Integrative Health Center - CA
Miami Beach Library- FL (75th St/Collins)
Walnut Creek, CA Ygnacio Valley branch
Midwest University and Library systems
Email for charity auction or donation requests, or to sell at studios & senior centers.
To donate a book(s) to a senior home, charity auction or hospital, click here.
In 2011 the author Stacie-Saraswati was featured on CBS Ch. 4.
"Stacie is breathing new life into South Florida seniors." -CBS News
SunLight Chair Yoga book is the featured resource in June 2012
Alzheimer's Prevention and Research Foundation's newsletter.
Email the author by clicking here or: info@sunlightyoga.com
Tel: 415.68-YOGA-8 (689-6428)
Book Info:
6" x 9", Black & White on White paper with photos; 100 pages
$12 + $2.95 shipping ($14.95 total)
Buy 2 and get free shipping in the USA
International Orders: Please send check or money order to the address below.
Shipping to Canada: $5.75 and Europe: $8
Inquire about rates for larger orders or to sell at your yoga studio.
For Pay Pal for International orders email here for link.
To order:
Please send a check or money order made out to:
Stacie Dooreck
PO Box 475732
San Francisco, CA 94147
- You can send check via mail or your online banking to the address above.
- Please include your full name, shipping address, email and phone # (via email or mail).
- You will receive your order within 7-10 business days after the order is received.
Also sold at:
Integral Yoga in San Francisco
East West Books, Mountain View, CA
High Desert Yoga, Albuquerque, NM
Sivananda Yoga Ashram Boutique, Paradise Island, Bahamas
Sivananda Yoga Farm/Ashram, Grass Valley, CA
At these libraries:
Juan Tabo branch- Albuquerque, NM
Larkspur Library - CA (Marin)
Brisbane/Atherton Library, CA
Marin General Hopsital Integrative Health Center - CA
Miami Beach Library- FL (75th St/Collins)
Walnut Creek, CA Ygnacio Valley branch
Midwest University and Library systems
Email for charity auction or donation requests, or to sell at studios & senior centers.
To donate a book(s) to a senior home, charity auction or hospital, click here.
Book Reviews:
"I'm a kundalini yoga teacher for adults, kids, pregnancy. I'm so happy to have so many tips from your book. Really,Thank you Stacie. Blessings! "- from Italy (April 2012)
“With simple meditations, breathing exercises and gentle movements you can help restore your body and mind to wellness. Breathing exercises alone can bring more oxygen to the body and promote feelings of vitality, Stacie points out." Dorothy Leland, LymeDisease.org
"...Chair Yoga, love this book and the concept is so needed! thank you!" -Laura
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